DIY CHristmas Gifts: Lavender Milk Bath

photo 2016 12 13 4 42 22 pm orig

Lavender Milk Bath

        What you need:

glass jar
1/2 cup whole milk powder
1/4 cup cornstarch
1/4 cup baking soda
10-15 drops of Young Living Lavender essential oil

1. Mix dry ingredients.
2. Add essential oil and mix.
3. Store in glass jar. Pour mixture into running bath water.

The combination of milk and lavender is very soothing for the skin. Lavender is often called the mother of all oils as it is versatile and has so many wellness-benefiting properties. If in doubt, use lavender.

Steam distilled from the flowering plants grown at the Young Living farms in Simiane-la-Rotonde, France, and Mona, Utah, lavender is the most versatile essential oil. Its refreshing, relaxing scent has balancing properties that also bring a sense of calm.
In Aromatherapy can be used topically:

  • to help relieve joint or muscle pain associated with sprains, strains & rheumatoid arthritis
  • or inhaled can act as a nervine and calmative which enhances relaxation
  • or inhaled to reduce the symptoms of cold & cough
  • when experiencing digestive discomfort can act as a carminative and antispasmodic
  • to help relieve headache

Give your loved ones the gift of relaxation this year, and feel good about giving naturally. And save money while you’re at it.

Happy holidays!

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